How to Stop Reliving the Past | Episode 4

In this episode, we review the 3 steps you can take to leave the past in the past to move forward

3 Challenges: 

1. Forgetting | Change your pattern of thinking

2. Set a goal | It’s hard to improve or change if you don’t set meaningful and measurable goals

3. Reach & Move Forward | It takes work to move forward, but you can do it!

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